What is BADASS Fit?
Brought to you by Bounce Dancefit, this combat, cardio & conditioning class will have you getting into shape in style. This easy to follow session will have you toning muscles, burning calories, improving your balance and jamming out all to the beat of BADASS tunes.
We are taking our love for dance fitness to a whole new level.
Build your Confidence
Find Your Inner BADASS
BADASS is a choreographed dance fitness class designed to make you fit while you enjoy different style of street dance. This class focuses on all elements of fitness, conditioning, cardiovascular, flexibility, coordination and balance.
BADASS CLASSES WILL BE HELD AT ALEAFIA IN BARNSTAPLE
MONDAYS - 6:30PM